I-Xmaster 660 Dragon Strongman Plate
Izici Zomkhiqizo
Ngokucabangela ukuqeqeshwa kwabasubathi abade kube lula, siklame ipuleti le-strongman elingama-diameter angu-660 MM.Ukubamba kalula ipuleti elisindayo.
Kububanzi obungu-660MM (ubude), ibha ibekwe kahle kuhlu oluyingxenye lokususa ukunyakaza, okwenza kube lula kubasubathi abade ukwenza i-deadlift nokunye ukujima ngaphandle kokulimaza idolo labo noma iqolo lemizimba yabo.Ngepuleti le-660 Dragon strongman kubha, futhi kuba lula kakhulu ukulayisha kancane kancane amapuleti ajwayelekile angeziwe.
Izinzuzo zama-Powerlifters kanye nomqeqeshi:
1. Kulula ukungena endaweni efanele yokufa nokugcina umgogodla ongathathi hlangothi
2. Ilungele ukulayisha ngokweqile ama-deadlift
3. Kuhle ekufundiseni abaphakamisi abasha indlela yokukhipha izinto ezifile
4. Ingasebenzisa nomata ukulungisa ukuphakama okukhuphukayo
5. Ukulayisha kalula nokuthulula amanye amapuleti
6. Kungenziwa sizikhandle egcinwe efanayo nezinye amapuleti
7. Ukonga izindleko
8. Ukugxuma okufile futhi kunobungane phansi.
9. Ukubamba Kalula
